Tips for Wearing Contact Lenses in Summer

As the temperature rises in summer, people who wear contact lenses may face various challenges. One recurring issue is sun protection, which often requires rotating between hats, umbrellas, and sunglasses. We all know that bad habits when wearing contact lenses can seriously harm eye health, especially in the summer when bacteria multiply rapidly. So, what should you pay attention to when wearing contact lenses in summer?

Prevent sweat from entering the eyes: With rising temperatures, people tend to sweat more easily. Sweat entering the eyes can cause inflammation, and if you're wearing makeup, sweat mixed with cosmetics can pose an even greater risk.

Remove contact lenses before water activities: In summer, people enjoy water sports to keep cool. However, swimming pool water contains various microbes and bacteria, making it unsanitary and increasing the risk of infection when swimming with contact lenses. During other water activities, try to avoid splashing water into your eyes. The safest option is to remove your contact lenses.

Air conditioning and fans can cause dryness: Avoid direct airflow onto your face, as circulating air can accelerate the evaporation of moisture from contact lenses and worsen dry eye symptoms. When using your eyes in air-conditioned rooms, remember to blink more frequently and take regular breaks.

To overcome the challenges of summer, the key lies in maintaining cleanliness and eye health. Especially during dry and dusty conditions, refrain from rubbing your eyes to prevent lens breakage and potential danger. Ensure that fingers, tools, or anything that comes into direct contact with the lenses are thoroughly cleaned and disinfected.